Lately I’ve been enjoying the process of starting to practice yoga at home. I still LOVE going to my classes, but it’s also really nice to just let my body flow into whatever position it feels like without having to follow along. It’s so freeing to just let go and follow by body, letting music lead the way.

My little nugget, Roo likes to join in from time to time. I’ll be posting videos up on my YouTube channel for all of you to watch :) Who doesn’t love a cute puppy doing yoga, am I right?